Shamash Alidina – ACT & The Transcendent Self
Shamash's Session Is Available Until Thursday, 17th September @ 5pm BST.
Shamash is one of the UK’s leading professional mindfulness teachers. He is the international bestselling author of Mindfulness For Dummies and The Mindful Way through Stress. He is the co-founder the world’s first Museum of Happiness in London, and more recently, Shamash has been training practitioners in Acceptance and Commitment Therapy. This cutting edge approach skilfully combines acceptance, flexible mindfulness, values and committed action to help people live a rich and meaningful life. His work has been featured in numerous newspapers, magazines, television and radio shows all over the world. You can learn more at: www.shamashalidina.com.
- An Introduction to Acceptance and Commitment Therapy - Shamash Alidina
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