Professor Paul Gilbert OBE – Evolutionary Psychology, Compassion and Change
Professor Gilbert's Session Is Available Until Tuesday, 15th September @ 5pm BST.
Professor Paul Gilbert OBE is a British clinical psychologist, the founder of compassion focused therapy (CFT), compassionate mind training (CMT) and author of books such as The Compassionate Mind, Overcoming Depression, and Living Like Crazy. In this session, we explore the evolved nature of the human mind, and why understanding it is critical for anyone seeking to make changes in their life. We also discuss the fascinating science of compassion and how you can use it to reduce self criticism and improve well-being. Learn more about Professor Gilbert's work here: https://www.compassionatemind.co.uk/
- Living Like Crazy - Professor Paul Gilbert
- The Compassionate Mind - Professor Paul Gilbert
- Mindful Compassion - Choden & Paul Gilbert
- Civilized to Death - Dr Chris Ryan
- Evolution and Compassion Focused Therapy - Prof Paul Gilbert
- Compassion Focused Therapy: An Introduction - Prof Paul Gilbert
- Evolutionary Psychology: An Introduction - Dr Diana Fleischman
- Compassion for Voices: A Tale of Courage and Hope
Share Your Insights & Connect with Other Participants
Have you got an insight you want to share about this session or a topic you’d like to discuss?
If so, you can connect with other attendees of the Holistic Change Summit in the following ways:
1.) The Holistic Change Summit Live Chat Room
Here, you can share your key insights from the sessions, engage with other participants, and discuss topics you want to explore in more detail.
If you’re interested in participating, please click here to join.
2.) The Holistic Change Summit Discussion Forum
The purpose of the forum is to provide a space for meaningful discussions to take place around the topics covered during the Holistic Change Summit.
Inside, you'll be able to share your key takeaways from the sessions, engage in long-form discussions with other participants, and explore some of the topics covered during the sessions in more depth.
If you’re interested in accessing the forum, please click here to join.
If you experience any difficulties, please see this short video for step by step instructions on how to get access.
Get Lifetime Access To Over 25+ Masterclass Sessions Plus £1407.99 In Exclusive Bonuses… For Only
© 2020 Holistic Change Summit is curated by The Weekend University.