Liam McClintock – The Psychology & Neuroscience of Meditation
Liam's Session Is Available Until Thursday, 17th September @ 5pm BST
Liam McClintock is a Certified Meditation Instructor who is currently completing his MSc in Applied Neuroscience at King's College London. He is the creator of the science-based meditation training app: FitMind – which combines ancient techniques with western science to create an effective mental fitness program. In this session, you’ll first learn about the underlying psychological mechanisms of meditation. Next, Liam will guide you through five of the most intriguing and unexpected meditation exercises from his groundbreaking app - FitMind. If you are interested in diving deeper into any of these exercises, please click the button below to learn more about the app:
- Weekend University Interview with Liam on the Psychology of Meditation
- How to do Tummo Breathing - Inner Fire Technique
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