Liam McClintock – The Psychology & Neuroscience of Meditation

Liam's Session Is Available Until Thursday, 17th September @ 5pm BST


Liam McClintock is a Certified Meditation Instructor who is currently completing his MSc in Applied Neuroscience at King's College London. He is the creator of the science-based meditation training app: FitMind – which combines ancient techniques with western science to create an effective mental fitness program. In this session, you’ll first learn about the underlying psychological mechanisms of meditation. Next, Liam will guide you through five of the most intriguing and unexpected meditation exercises from his groundbreaking app - FitMind. If you are interested in diving deeper into any of these exercises, please click the button below to learn more about the app:

Share Your Insights & Connect with Other Participants

Have you got an insight you want to share about this session or a topic you’d like to discuss?

If so, you can connect with other attendees of the Holistic Change Summit in the following ways:

1.) The Holistic Change Summit Live Chat Room

Here, you can share your key insights from the sessions, engage with other participants, and discuss topics you want to explore in more detail.

If you’re interested in participating, please click here to join.

The room will be open from 10am - 6pm (BST) each day. If you need a timezone converter, please click here, and if you’re having any issues joining, this short video walks you through the process.

2.) The Holistic Change Summit Discussion Forum

The purpose of the forum is to provide a space for meaningful discussions to take place around the topics covered during the Holistic Change Summit. 

Inside, you'll be able to share your key takeaways from the sessions, engage in long-form discussions with other participants, and explore some of the topics covered during the sessions in more depth.

If you’re interested in accessing the forum, please click here to join.

If you experience any difficulties, please see this short video for step by step instructions on how to get access.

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