Dr Kristin Neff – Developing Self Compassion
Dr Neff's Session Is Available Until Saturday, 19th September @ 5pm BST.
Kristin Neff, Ph.D. is widely recognised as one of the world’s leading experts on self-compassion. She received her doctorate from the University of California at Berkeley, studying moral development, and then did two years of postdoctoral study at the University of Denver studying self-concept development. She is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. During Kristin’s last year of graduate school she became interested in Buddhism and has been practicing meditation in the Insight Meditation tradition ever since. While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one that had not yet been examined empirically. Kristin is a pioneer in the field of self-compassion research, creating a scale to measure the construct over fifteen years ago. In addition to writing numerous academic articles and book chapters on the topic, she is author of the book Self-Compassion: The Proven Power of Being Kind to Yourself.
- The Space Between Self Esteem and Self Compassion
- The Science of Self Compassion
- Kristin Neff: The Three Components of Self-Compassion
- Self-Compassion Break (short) (Audio Meditation)
Share Your Insights & Connect with Other Participants
Have you got an insight you want to share about this session or a topic you’d like to discuss?
If so, you can connect with other attendees of the Holistic Change Summit in the following ways:
1.) The Holistic Change Summit Live Chat Room
Here, you can share your key insights from the sessions, engage with other participants, and discuss topics you want to explore in more detail.
If you’re interested in participating, please click here to join.
2.) The Holistic Change Summit Discussion Forum
The purpose of the forum is to provide a space for meaningful discussions to take place around the topics covered during the Holistic Change Summit.
Inside, you'll be able to share your key takeaways from the sessions, engage in long-form discussions with other participants, and explore some of the topics covered during the sessions in more depth.
If you’re interested in accessing the forum, please click here to join.
If you experience any difficulties, please see this short video for step by step instructions on how to get access.
Get Lifetime Access To Over 25+ Masterclass Sessions Plus £1407.99 In Exclusive Bonuses… For Only
© 2020 Holistic Change Summit is curated by The Weekend University.